Miss Howard has produced a video for parents and carers and I would urge you to take 15 minutes and watch it. I watched it as a teacher, a headteacher and a mother of teenagers – it is delivered with warmth and kindness and reminds us how we are all in this together, supporting your/our children and our students.

Here are the links from the video if you want further information:

Young Minds offers lots of excellent information and advice - https://youngminds.org.uk

Circles of control activity - https://www.redcross.org.uk/get-help/get-help-with-loneliness/support-and-resources-for-adults/circles-of-control

Learn how to draw your feelings and express yourself - https://youtube.com/watch?v=v0dgjSG4CpA

Wellbeing Action Plan - https://www.startnowcornwall.org.uk/wellbeing-action-plan

Full Video

Individual Sections

Part 1

Part 2

Part 3

Part 4

Part 5